Work it Out Studios

Fun Feel Good
Dance and Fitness

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Our Story

Work it Out Studios.

Fun Feel Good Dance and Fitness!

Events and Private Parties.

App Coming Soon

Join Sarah from anywhere in the world with her online workouts (coming soon) or in person for 1:1 training at her private Studio in Mersea Island or drop into one of her classes around Colchester (Class list below). Can't make a weekly class join us at one of our Events or you can even book Sarah for Private Parties to bring the Ultimate Fun to your special occasion.

Dance inspired workouts and much more to improve mental and physical wellbeing.

As a former professional dancer turned fitness instructor my workouts are heavily inspired by dance but ultimately by the joy dance and music brings and how amazing the freedom to move your body feels.

Variety is definitely the spice of life and I feel consistency is so much easier when you look forward to what you are doing. So say goodbye to those boring workouts and join me for a bit of Cycle, Step, Line Dance, Dance Fit, Tap, HIIT, Strength, Low Impact, High Impact and everything else in between.I plan to have something for everyone, no matter your age or fitness level.

My aim is to help you find joy and success within your fitness journey, making it more than just a workout, but a lifestyle so you can continuously feel your best you! Come join the team, let’s Work it Out together and get Fit the Fun way.

Classes

Events

Join us at one of our events for the ultimate fun experience!

There’s something for everyone to enjoy. Bring your friends, put on your dancing shoes, and get ready for an unforgettable night of music, laughter, and high-energy entertainment.

✨ More dates will be released soon — keep an eye out and don’t miss out!

Private Events and Parties

If you're hosting your own private party or special event and want to add something fun, interactive, and unforgettable — you can book Sarah to come along and teach Line Dancing at your venue!

Perfect for birthdays, hen parties, weddings, corporate events, community gatherings, or themed nights, Sarah brings energy, enthusiasm, and easy-to-follow instruction to get everyone up on their feet — no experience needed.

You can also choose to book Sarah alongside a live singer or band for the full country party experience, creating an exciting atmosphere your guests will love.

Packages are available in a range of lengths and budgets to suit all occasions, from short taster sessions to full evening entertainment.

To find out more, check availability, and discuss the best option for your event, simply get in touch — we’d love to help you plan a fantastic celebration!